My attempts and recommendations on how to stay in shape, healthy and generally well. I am not medically trained, so please speak to your doctor.


Tiny Tea 14 Day TEAtox Review: First Impressions

I’ve been suffering from some indigestion and bloating in the past few months. Yes, I admit that I’ve been eating rich foods and a bit too much dairy products (I think I’ve developed lactose intolerance in my adulthood) and this bloating has been incredibly uncomfortable. I am trying to control my diet bit by bit […]

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